• Mindful Movement

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    Name: Mindful Movement
    Date: March 22, 2019
    Time: 11:00 AM - 11:45 AM CDT
    Event Description:
    Mindful Movement is a free community offering at Pulse Personal Training incorporating the eastern disciplines of mindful breathing, qigong, and tai chi.  Suitable for all ages and fitness levels.  Most movements in sessions can be done sitting down. Sessions last up to 45 minutes.
    Pulse Personal Training
    7827 Hwy 60, Cedarburg, WI 53012
    Date/Time Information:
    Wednesdays and Fridays at 11 am.
    Contact Information:
    Jim Esten
    Free.  Donations accepted to support local charities including Advocates of Ozaukee County and the Ozaukee County Humane Society.  Limited to 10 participants.  Signup on the MindBody app or HERE
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