• Mindful Movement

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    Name: Mindful Movement
    Date: August 30, 2019
    Time: 11:00 AM - 11:45 AM CDT
    Event Description:
    Mindful Movement is a free community offering at Pulse Personal Training incorporating the eastern disciplines of mindful breathing, qigong, and tai chi.  Suitable for all ages and fitness levels.  Most movements in sessions can be done sitting down. Sessions last around 30 minutes.  Monday sessions are streamed live on our YouTube channel (http://bit.ly/movesomeqi)
    Location:
    Pulse Personal Training
    7827 Hwy 60, Cedarburg, WI 53012
    Date/Time Information:
    Mondays, Wednesdays and Fridays at 11 am.
    Contact Information:
    Jim Esten
    Fees/Admission:
    Free.  Donations accepted to support local charities including Advocates of Ozaukee County and the Ozaukee County Humane Society.  Limited to 10 participants.  To signup, go to https://pulsecedarburg.com and select Schedule.
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