• Mindful Movement

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    Name: Mindful Movement
    Date: December 5, 2018
    Time: 11:00 AM - 11:45 AM CST
    Event Description:
    Mindful Movement is a free community offering at Pulse Personal Training incorporating the eastern disciplines of mindful breathing, qigong, and tai chi.  Suitable for all ages and fitness levels.  Most movements in sessions can be done sitting down.
    Pulse Personal Training
    7827 Hwy 60, Cedarburg, WI 53012
    Date/Time Information:
    Wednesdays and Fridays at 11 am.
    Contact Information:
    Jim Esten
    Free.  Donations accepted to support local charities including Advocates of Ozaukee County and the Ozaukee County Humane Society.
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